Counselling

The counselling services I offer will provide you with a space in which you can explore anything that you need to. I will work with you in a very sensitive, non-judgemental and caring way. I will listen to you openly and empathically with whatever you bring into the counselling room.

There are three main services I offer which can be used on a short or long term basis depending on your needs and preferences.

Individual Counselling

Individual counselling involves working on a one to one basis. We will work together on any difficulties that you may be experiencing and I can help you to work towards your goals. I am committed to work alongside you to help you understand what is going on in you, or in relation to others. I believe that many of our difficulties and fears are related to the way we perceive ourselves and others. Click on individual counselling to find out more.

Couples & Relationship Counselling

Whatever motivation or challenge you may be experiencing with those close or around you and which may feel difficult to get through perhaps because you are deeply involved in the relationship, I believe that at times having someone impartial to talk things through with can help you to see things more clearly. At times we may feel deeply frustrated, hopeless, and angry towards those around us, especially loved ones such as partners, family members, close friends, relatives as well as work colleagues and neighbours. If this is the case, click on couples & relationship counselling to find out more.

Phone & Skype Counselling

Skype counselling is a live, face-to-face supportive service that is offered via a computer using the internet. This is available via an instant messaging provider like Skype. This method allows the individual, seeking support, to be more relaxed during the counselling sessions, as they are in their home environment and not in the therapist’s counselling practice. Counselling in the home environment is particularly suitable for individuals experiencing emotional problems that impact on issues regarding confidence or low self-esteem, busy people and parents of new-borns. Click on phone & skype counselling to find out more.